BEST FITNESS School OF THE CITY
Train Like a Champion. Live Like a Warrior
CALCULATE YOUR BMI
Based on the data you gave us, your BMI is: , the total energy expended for someone your stature is Kcal (BMR), this is the calories your body needs per day just to survive (Energy for the brain and bodily functions), taking into account your physical activity, you will need Kcal (TDEE) perday, this is the calories your body needs per day to maintain your weight.
To achieve your goal we recommend Kcal per day.
We recommend g of protein, g of fat, and g of carbohydrates.
Aim for a ratio of 1/3 saturated fat (meat, milk, etc), and 2/3 unsaturated fat (fish, avocado, coconut milk)
Join Hernandez MMA TO ACHIEVE FITNESS GOALS!!
Why Choose Hernandez MMA & Fitness?
we understand that your lifestyle changes, that’s why we’ve made fitness straight forward and stress free. Join today on a no lock-in contract membership and start achieving your fitness goals.
Authentic U.S. Martial Arts Culture
trained in national-caliber BJJ, boxing, kickboxing
Safe & Inclusive Community
structured, respectful, zero-judgment vibe
Pro Coaches & Real Progression
credentialed instructors, belt/rank system, milestone tracking
Top-Level Facility
mats, ring, bags, strength zone, cardio equipment, clean showers
Flexible Membership Options
drop-in, monthly unlimited, class packs, added perk amenities
Join OUR UPCOMMING CLASSES NOW!!
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Ready to transform?
DISCIPLINE
Our programs teach children and adults discipline and self-control, helping them attain goals while realizing their dreams.
Leadership
Every parent wants their children to be leaders and never followers. At Premier Martial Arts we build tomorrow's leaders.
Character
We help build character to develop responsible, well-rounded individuals who contribute positively to society.
Focus
Becoming a martial artist helps you find balance and mental focus. Learn how to avoid life’s distractions!
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Save 30% On Yearly Packages
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